introducing
THE BODY REBUILD MINDSET WORKBOOK
THE INNER WORK THAT MAKES THE PHYSICAL WORK STICK.
A powerful guide that strengthens your discipline, identity, and emotional grounding so you can stay consistent and finally stop starting over.
let's get real about what's been holding you back
SOUND FAMILIAR?
Do you start strong but lose momentum the moment life gets heavy?
Do you tell yourself this time will be different but fall back into old habits before you see results?
Do you feel frustrated that you know exactly what to do but can’t stay consistent long enough to keep the progress?
Do you feel like you’re always starting over and you’re tired of disappointing yourself?
I KNOW THIS FEELING BECAUSE IT WAS MY STORY TOO.
I know what it feels like to carry the weight of life and still try to show up for your body.
I lost fifty-one pounds.
I rebuilt my body.
I strengthened my mind.
I reclaimed my discipline after seasons that demanded more from me than I thought I had left.
But here’s the truth.
My physical results didn’t come from workouts alone.
They came from the inner work that made the physical work stick.
The identity
The discipline
The emotional grounding
The commitment to becoming a stronger version of myself
That inner work carried me through every shift and setback.
And it is the work I am returning to now as I step into the next level of my transformation.
The Body Rebuild Mindset Workbook is that work.
Repeat after me
You are not inconsistent.
You are not failing.
You’re evolving.
You're becoming stronger each day.
You’re capable of more than you’ve ever seen from yourself.
You can rise again.
You can finish strong.
It starts with your mindset, identity, and emotional grounding.
This is not about forcing your way through another plan. This is about becoming the woman who can hold the results she is working for.
In this workbook I walk you through the inner work that keeps you grounded, clear, and consistent even when life shifts.
This is how you build the kind of discipline that lasts.
this is where your reset begins
Introducing
THE BODY REBUILD MINDSET WORKBOOK
A guided mindset workbook designed to help you stay committed, emotionally grounded, and aligned with your goals so you can finally stop starting over and start finishing strong.
Let’s take a look at what’s inside
↓
01
the awakening
A powerful identity reset that helps you see yourself clearly and choose who you’re becoming.
02
THE BATTLE CRY
Emotional grounding practices that strengthen your capacity to stay committed when the journey gets uncomfortable.
03
THE REBUILD
Mindset prompts, discipline, strengthening exercises and self-trust builders that help you create lasting change.
04
THE RISE
A guided framework for finishing strong walking in your new identity and carrying your transformation forward with confidence.
DID YOU KNOW…
Most women don’t struggle with weight loss because they lack information. They struggle because their identity and emotional capacity are not aligned with their goals.
Your breakthrough is not waiting in another plan. It’s already inside you waiting to be activated.
I’m not holding back and I’m not keeping secrets. This is the real work that supported my transformation and continues to carry me into my next level.
here's what You’ll learn ...
Steady your mindset when life feels heavy
Release the old stories that weaken your discipline
Strengthen your emotional resilience so you stop giving up on yourself
Create identity alignment that supports consistent action
Increase your capacity to finish what you start
Become the woman who doesn’t break her promises to herself
Ok, so how can i access these secrets?
The kind of transformation work inside this guide is the same inner work that supported my fifty-one pound weight loss and continues to support my next level body transformation.
My commitment to you is to give you guidance that actually works and to make it available at a price that supports your journey.
You can access the full workbook for only
$47
MEET THE CREATOR—deshawn snow
I help women rewrite their wellness stories in the messy middle through the inner work that makes real transformation possible.
I’ve lived this journey in real time and in front of you.
I rebuilt my body.
I strengthened my mind.
I chose discipline over comfort.
And I discovered what it truly takes to transform for real.
This workbook is the inner work that helped me get here and the same work I am leaning into now as I stretch toward my next level.
If you’re ready to transform from the inside out this is where your shift begins.
WHAT ARE YOU WAITING FOR?
It’s time to rise into the strongest version of yourself.